Our treatment goal is to advance you to your destination, the main reason you entered therapy for. Your emotional growth will be positively affected as our work progress. You will increase your self awareness and will develop tools to enhance your self esteem and your positive outlook on life. This does not mean increasing the numbers of smiles per day or just positively reframing circumstances, but learning some scientifically proven methods to increase your life satisfaction. As a psychologist who draws heavily from positive psychology you will be exposed to many and different ways of increasing positivity in your daily life, finding more meaning and purpose, and overall being happier!!