This site offers helpful facts about panic attacks, ways to help relieve symptoms and an overview of anxiety disorders. Find out about panic attacks` causes, symptoms, tips, medications, therapies exercise, natural remedies, alternative treatments and more. Panic attack sufferers aren’t always quite sure about how to get rid of their anxiety fears. Therefore, they may not be able to properly deal with them. Unfortunately, they sometimes feel ashamed about their extreme fears and how much those fears affect their daily lives. This site answers a lot of questions and helps the sufferers manage their panic attacks. It also includes some helpful information about anxiety disorders in children.