A great blog about diets, nutrition, workout plans, healthy recipes and other related weight loss information. The site is updated everyday or every other day. There is some interesting information waiting to be read right now, and a lot more coming. It contains really valuable diets and workout plans reviews, nutritional information and low-carb and low-fat recipes with a personal comment on the ones I tried. You will find the secrets of weight loss, planning and organizing your action plan, which is the way to go in order to be successful. Every Sunday I will have a question of the week answer post, which will be chosen from the questions submitted by the readers of the website through the contact page or on Twitter.