Peter Askew & sue billington, welcome you to spend one or two weeks in thier retreat center in central Portugal. We run 1 or 2 week retreats and all of the food is Raw, vegetarian, macrobiotic. we have 12 yoga sessions per week and you can work at your own practice at your own pace and have expert advice and instruction to help you build your yoga practise. Our practice combines many yogic pratises, so that you get to experience meditation, pranayama as well as learning to relax. Our retreats are very affordable. Please visit our site for more informstion.