Ab Belt Guru covers the topic of ab belts like the Flex Belt, Contour Belt and Slendertone system Abs belt. All the while offering its visitors a constant stream of useful fitness and weight loss tips that allows for a quick and easy to implement strategy to achieve ones fitness and or weight loss goals with a solid plan and achievable results as the goal. Among these topics there is also attention to stress and how it affects the health and fitness levels in our day to day lives. Strategies to reduce stress and increase the effectiveness of exercises in a short time frame that busy people can appreciate are also offered.