Personal Fitness Headquarters is the number one blog online for health and fitness advice and techniques. You will find a lot of information on bodybuilding, strength training, losing fat, nutritional information, and a lot more than you will find anywhere else. Personal Fitness HQ also offers online personal training with certified personal trainer Milo Martinovich himself! Milo Martinovich is the lead writer for the blog and all of the products found on the website. Brittany Miller, aspiring fitness model, also contributes to the website and products. If you are looking to lose fat, gain muscle, or just live healthier, this is what you are looking for!