Natural Life Energy is a nutrition and fitness website aimed at providing information to support healthy living. The approach to nutrition and well being is through the adoption of a plant based diet. We also provide information of the use of herbs to cleanse the body's organs. The approach is through a African mineral diet to alkalize the body to provide the body with an environment that fights disease. The diet revolves around eating a diet based on a provided nutritional list that is void of the use of hybrid plants. The nutritional content of the diet is largely filled with carbohydrates, and minimal fat and protein. Along with a diet that supports healthy living, there is also the focus fitness to complete the picture.