Learning how to meditate in order to start your path to becoming a non-smoker after all of these years hooked. Quitting Smoking is never easy but with the tips and reviews available here you can start to learn to meditate and help yourself break the habit. On this blog we will share with you our journey and share all of the ups and downs we have stumbled through while trying to quit smoking. On top of our story we hope to create a community of supportive individuals to help each other learn and quit together. Check out the recommended apps and books as we review them and the blog as well for new and up coming products and services we will try out along side you.