Erny Peibst, a bodybuilder from the UK, gives free tips via his blog on how to eat and train to get a ripped body. Erny has put into practice what he preaches, previously losing 35lbs and getting below 8% body fat. Erny also shares the 4 best steroids for getting shredded and links to a legal online retailer (also FDA approved). This site is a good fit for anyone who'd like to burn fat, reveal their 6 pack, or have increased muscle tone. The advice is mainly targeted towards men who are already experienced weight lifters. Women who'd also like to get lean can also benefit from the information on this website.