Pain Free Golf is dedicated to teaching golfers how to minimize pain, increase performance and play the game of golf for longer. Bret has been a personal trainer for 8 years, with qualifications in Strength and Conditioning, Holistic lifestyle coaching, postural corrective exercise and nutrition, he is dedicating his work now to increase the performance of golfers, ranging from pro PGA tour players, to the average weekend golfer. Pain free Golf is an 8 week dedicated system that allows anyone to learn how to control their core which in turn directly relates to an increase in spinal strength and conditioning, essential for any golfer.