Are your looking to improve your golf game through a proper strength training a flexibility routine? Golf Fitness and Training Tips is your comprehensive resource for developing the muscles that are most commonly used during the golf swing. In addition to exercise tips, we also provide golf swing tips in order to help work out any kinks in your swing. An improper golf swing and/or weak muscles can lead to injury, so we outline the most common golf injuries and what you can do to prevent them. Our site is frequently updated in order to provide your with current information, and we also provide sections where you can write your own page about exercises or training tips that you find helpful.