Follow a family aged from 3 - 36 as they learn Taekwon do as a family and learn more about the martial art. A dad with a beer belly and little fitness, a mum who swims a lot and 2 kids with good co-ordination. We are all going to the same tae kwon do academy and have the same instructor although the grown-ups in a senior class, the 6 year old in the Dragons class and the 3 year old is a Little Ninja. This shows the changes in how they learn as well as the levels of fitness, co-ordination and flexibility.