Intelligent Triathlon Training is a website dedicated to helping you train successfully for a triathlon. It was created by husband and wife team Mark and Rhona. Mark is a coach for elite triathletes, and Rhona is a sports scientist, so the information on the site is evidence-based but easy to understand and practical. Find out all you need to know about swim, bike and run training, as well as advice to make your racing successful. Watch videos on how to navigate transitions at speed, as well as videos of exercises to keep you injury free. Find out about the best nutrition strategies, and get advice on triathlon gear. Sign up to the newsletter to get regular tips and updates about new pages on the site. more info >>

Enticed with the idea of running a marathon? It’s a blessing! Not only is marathon training an excellent way to get and stay in shape but it also builds character, relationships and gives you a huge sense of self-accomplishment. It’s a win-win situation! You just have to push yourself over the hurdles, build your endurance both physically and mentally. This marathon training website will give you the juice you need to complete a marathon. It will give you tips and techniques on training plans, running shoes, dealing with running injuries, and what you need to make it to the marathon finish line! You will find yourself rewarded in more ways than one! more info >>

Are you runner or fascinated on sprinter hacked, explore and you can uncover everything( (Subjects, Entertainments) about sprinter hacked here, Sprinter Hacked is a strategy for Ground advancements that allow individuals and diverse animals to move rate (sprint) by strolling. It is fundamentally portrayed in games terms as a stroll in which at standard centers all through the running cycle both feet are off the ground. This is instead of walking, where one foot is continually in contact with the ground, the legs are kept generally straight and the center of gravity vaults over the stance leg or legs in a converted pendulum style. more info >>

This website is a source of information on the lower leg injury Shin Splints medically known as Medial Tibial Stress Syndrome. It covers almost every aspect in great detail but the main focus is on how you can prevent yourself from developing the condition in the first place along with several treatments to combat it. There is a Knowledge Base section which explains how you can properly diagnose and treat yourself at home. For a small amount there is also an e-book available that goes in great detail on all of these subjects in addition to what is already mentioned on the website. All together it is a complete resource unlike any other covering shin splints to a great extent. more info >>

ProMarathon offers advice and training guides for long-distance running. Specialising in both marathon and half marathon events ProMarathon provides detailed information on some of the best marathons from around the world. Furthermore, ProMarathon has helpful training tips including what kind of nutrition is important when training, how much to train and what the right equipment is when you are thinking of running a long-distance event for the first time. Some of our training programs have been compiled by experts in there field, including nutrition and dietary experts, to ensure that your training and race go as smoothly as possible. It is the only place to get reliable, useful information when considering a long-distance event. more info >>