Smoking is one of the hardest addictions to quit. Some people say that quitting smoking is even harder than stopping a drug or alcohol addiction. If you are a smoker, you probably know that smoking is bad for your health. You probably also know that quitting smoking is no easy task. There are lots of different methods you can try to help you stop smoking. From patches to gum, many different stop-smoking tools are available. You may also find that it helps to talk about your smoking addiction with other people who are going through the same thing. The Quit Smoking Today blog is available for support and information about quitting smoking. more info >>