Relief Chiropractic offers safe, gentle and effective chiropractic care, using the McTimoney technique. If you have back pain, neck pain, migraine headaches, shoulder pain, elbow pain, hip pain knee pain or ankle pain chiropractic care may well help you! Chiropractic is performed by moving joints through a range of motion quickly and in a controlled manner. This allows the joint to release built-up tension and causes many neurological and physical improvements to the surrounding areas. The asymmetry and irritation present in the body before is realigned and relaxed - allowing the body to heal in it`s most natural state. After treatment, I always give patients after care advice in order to help them get the maximum benefits of treatment. After several visits, I may also give exercises, stretches and lifestyle advice to promote even better health as you heal.