I am a medical doctor with biase for mental health and general health education. I had 6 years post qualification experience as a general practitioner with vast experience in HIV/AIDS, Tuberculosis, emergency medicine and tropical diseases. Presently in postgraduate specialist training in highly stigmatized field of Psychiatry. I realised that some diseases or health related states can be prevented by some simple but important tips which most of the time is being ignored. This is the motivating factor for my website. All my discussion will be centered around prevention and patients education. Knowledge is power and defence against ignorance. You are welcome to my medical world