Mind and Body Natural Health Centre and Yoga Studio is a vibrant, welcoming venue for those who want to take more care of their own health or follow a lifestyle of self-discovery. A team of professional therapists are dedicated to working together in the best interests of the client. Our find a therapist link is very popular to help decide which therapy you would be most suited to as often several therapies can overlap. Our busy Yoga Studio is an oasis of calm and our teacher encourages you to take a whole life approach to yoga. Whilst it is an excellent body revitaliser when done regularly can also be a great calmer for the mind. In addition to the therapies and Yoga classes that we offer we also periodically run retreats - yoga or self-developement and workshops on a variety of themes. We have a quarterly meditation evening that fall in with the solstices and we have a meal and chat afterwards. We also offer Yoga teaching and hypnotherapy practitioner training. Have you ever wondered how to read Tarot cards or how many things you can do with a banana or why warm water is good for your heart. Then check out our A-Z of solutions where you will find these and many more useful and sometimes weird articles. There`s lots more going on and you really do need to check out our website to find out more.