Weight management is more crucial now days. eating disorder can leads to weight gain. Some genetic reasons are also their but majority of the People are habituated with food intake and life style. With Weight loss fat blog, I would like to share my views only. You can get an idea about the which kinds of food you need to intake during the weight loss program. There are many tips and home remedies as well as benefits from aerobics, yoga and eating fruits and vegetables are major focus of this blog.We also invite comment from the experts and people to make this blog rich in content.