The meaning of cancer prevention includes the development of strategies for declining cancer incidence. A healthy diet involves consuming suitable amounts of all essential nutrients. Researchers estimate that at least 40 percent of all cancers may be related to diet. Free radicals are neutralized by antioxidants. Antioxidants are in fruits , vegetables, some foods including nuts, grains and fish. There is evidence from laboratory studies showing that vitamins and
antioxidants are an important nutrient for cancer therapy.Many of the foods found in stores or markets contain
cancer-fighting properties, from the
antioxidants to the powerful phytochemicals that scientists are just beginning to research. Particular food does not all the work, eating a variety of foods is the best thing to do.
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